Thought I’d share this joke I found on the web this past week….. 
Reporters interviewing a 104-year-old Woman:
‘And what do you think is the best thing about being 104?’ the  reporter asked. 
She simply replied, ‘No peer pressure!’ (www.spiritdaily.com)
Seriously though, we all want to live a long life and be able to share it with those we love.  Our concern for […]

We live in a chemical world.  Oh, those wonderful chemicals.  Most modern world advances are thanks chemistry-lab science, but thankfully we are also finding that many chemical exposures can be avoided as natural alternatives are being discovered. 
We seem to be falling over evidence that the chemicals from our homes, air, food, water, etc… are toxic to […]

February is Heart Health month!  Take care of that pumping machine.   It’s been good to you, so why not return the favor and do what you can to reduce your risk of heart disease.          
I try to take stock every night, just before dozing off, of all the blessings in my life: the little fingers and toes, […]