No no no, bellinihealth.com has not shifted its focus from family health to psychotherapy but abcnews.com has an interesting story about how many of the common foods we eat actually effect our moods for better or worse.    Check out the story and let us know what you think! (Maybe chocolates for your wife are a good […]

Body Mass Index (BMI) assesses your body weight relative to height. It’s a useful, indirect measure of body composition because it correlates highly with body fat in most people. BMI can help give you a rough estimate of where you should set your weight loss goals.
Determine your BMI here, by taking our free BMI profile […]

The New York Times Health Section, a great source of health related news, offers an excellent primer on weight managment.  If you’ve found yourself struggling to keep that New Year’s pledge to loose weight try our comprehensive and nutritional weight loss program and read below……    As always feel free to contact us if you have any […]

Thought I’d share this joke I found on the web this past week….. 
Reporters interviewing a 104-year-old Woman:
‘And what do you think is the best thing about being 104?’ the  reporter asked. 
She simply replied, ‘No peer pressure!’ (www.spiritdaily.com)
Seriously though, we all want to live a long life and be able to share it with those we love.  Our concern for […]